Food for Life

I have always been a health advocate. I have gone through a myriad of illnesses with very few answers from my Dr.’s in the last 7 years.  I have  always known that health was important but perhaps not realizing that my idea of healthy eating could be flawed.

For our class in Medical Intuition we were assigned to watch a movie called ‘What the Health’. I had no idea what it was about then realized it was supporting a vegan lifestyle. I resisted listening initially and later noticed how every preconceived notion I had about eating animal protein was actually false! As this movie was filled with facts from actual Physicians who had seen patients health dramatically improve in 2 weeks. A woman who had dozens of symptoms from asthma to heart disease was able to eliminate all of her medications and for the first time in a year be able to excercise.

My feeling initially was where will humans get our protein?  I had been told that our canine teeth were part of our omnivorous nature. Well come to find out our incisors aka (canines) are actually significantly smaller than a meat-eating animal. Another amazing fact I learned was how as babies we drink our mother’s milk. For all of our lives we’re told milk is good for you for protein and calcium; only to learn that human milk is the lowest of many animals as far as the protein content!

It was an incredible eye opener to learn how the pharmaceutical companies as well as the Agriculture industry literally throws money at our government to keep us ill as well as blind! They are in fact the biggest money makers in the world and at the expense of humans and animals that are ill-treated, disease ridden and pumped with antibiotics and fed with Gmo corn and soy food! All of what these animals experience we are experiencing on a cellular level.

I’m not here to turn anyone into a vegan, that isn’t my mission, but I’m willing for myself to at least try eating a plant-based diet. What do I have to lose? Perhaps an auto immune issue that has had me ill for 7 years!  As far as what I will gain, perhaps a feeling of wellbeing and optimal health and longevity. I ask that anyone considering their health and the health of the collective give this movie a chance. It could change your perspective.

 

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The consciousness of our liver

 

While navigating through our medical intuitive class I had the luxury to put our beautiful organ, our liver, under a psychic microscope. The liver has so many components physically and emotionally. This powerhouse of an organ filters everything that goes inside of our body! Basically the liver calls the shots in terms of what the body utilizes and releases. As well as foods and chemicals it has the ability to house some pretty deep emotions.

Through shedding some light on this organ, we looked at various emotions that we were storing inside our liver, predominantly the negative ones which stored long enough can prevent our liver from operating smoothly. Our liver wants to have smooth and graceful experiences and to allow emotions to come in as well as be swept out in a healthy fluid motion is so important to a happy liver. So the next time you decide to harbor an emotion, ask your liver how it feels about bringing in that emotional guest. Love your liver!

~Blessings and aloha

Magestic messages from a white horse

Throughout my animal communication course in Medical Intuition I was blessed with a white majestic horse named Zion in a channeling. I will translate the beautiful messages that came through. He came through with an incredible strength and power that he wanted me to inhabit. ‘You are a strong dynamic being that is leaving behind very old outdated patterns. You have already stepped into your power and now it’s time to OWN your power! There’s a small amount of old fear needing to be released in order to live out your dreams and potential. Run wild and free back into your arms and embrace yourself with all of your might! Take charge of your life that you’ve created, you’re already there and just need to take notice of how far you’ve come. You’ve arrived at your destination. Embracing the good in your life will take practice daily. Picture yourself stepping into a new set of shoes that represent the new you. Be strong, courageous and proud of who you’ve become. Now go forth and own it!’

Much thanks and love to this beautiful creature that has blessed me with his majestic presence. I hold you Zion in a beautiful light. Your messages filled me with hope and courage and will not be forgotten.

Dolphin Messages

Dolphin songs we sing alas,

To raise our vibration and release our past.

Play, sing, dance and make love,

Rejoice in one another and fly above.

Above the thoughts, fears and doubts; learn to enjoy your life,

Here and now is what it’s about.

Commune, play and support one another,

for we are all sisters and brothers.

Find your tribe… bring forth wisdom and compassion,

Create a life you love, take action!

Be at peace, rest your minds

You’re all beautifully unique children from many star signs.

Teach and be taught.

Go forth and follow your inner knowing and your heart.

Celebrate your life!

The eyes through Honu

Turtle’s are amongst the most methodical and slow-moving creatures here on this planet. Surprising to many they have been around for approximately 220 million years! There’s a beautiful grace amongst this species that this week in our animal communication class we were asked to channel. All of the students had similar insights into what they’re here to teach us! We have much to learn and value from turtles,  first and foremost being, mastering the art of slowing down. There’s a divine grace amongst these beautiful creatures that we can learn  so much from. Taking our time in our lives is so pertinent that many of us go into auto pilot through our days. Learning to observe our surroundings in a methodical way and realizing that we can speed through life or take our time and enjoy it, while recognizing that everything we NEED to take care of will be yet in a more peaceful way if we so choose.

A Hui Hou to our divine Honu!

~Blessings and Aloha~

Owl Wisdom

This week I was blessed to channel and connect with a wise owl. These keen observers of the night are here to preserve and teach us many ancient ways if we are opened to listen. His message was to rise above the world of thought and connect to old ancient wisdom that allows us to learn to be the observer with in and around us. Allow the silence deep inside of us to permeate our body, mind and spirit. The stillness inside will connect us with our deep truth and inner wisdom. When we release the chattering mind we are keen observers. We can allow an infiltration of our energy waves to conncect our lives in synchronized patterns of flight to where we are needing to be. There is a deep knowing and truth that resides amongst all of us if we are still enough to listen. Bask yourself in nature and enjoy your stillness and connection to your inner widom and nobility.

Creating Beautiful Boundaries

As we go through our day, do you ever notice how much of our focus is spent on others? If you’re a sensitive being, then it’s almost second nature to be in a conversation with someone as they’re telling you their problems and meanwhile you’re absorbing it all. Part of us gets so absorbed in being there for others that we have a difficult time knowing where we end and they begin. We all  do this unconsciously and at many times in our lives we’ve played both roles. The role of the dumper and the dumpee!

In the last week I’ve had many amazing experiences and lessons in boundaries. Multiple people have been drawn to me to listen. Now let me explain. There’s a difference between being in a reciprocal conversation that feels as though both parties are having  a conversational exchange of sharing, and a conversation where you’re sitting there listening to someone go on and on about all of their problems. As I continued to be there for these people, throughout the week I felt my energy become completely drained and almost felt ill for days. Finally the light bulb went off!

When we pay close attention to our body and energetic field we will start to notice that when in this situation we will walk away feeling energetically and physically drained and a sense of negativity. That is because we’ve taken on their problems as if they were ours to take on! Their energy became our energy. Before we know it we’re completely feeling out of sorts.

Therefore it is OUR job to check in when in this situation. Asking ourselves a few questions, How am I feeling? Am I feeling like my energy is being sucked from me? Am I anxious?

The good news is when we start to notice any of these symptoms there are tools! We can do a quick scan of our bodies and picture our energy body as particles, see ourselves gathering up all of our particles from the other person that we’ve unconsciously given away.  Picture a broken egg shell coming together; we will begin to feel all of our essence coming back to us. we can practice being in a place of neutrality. Another way is to create a color around our body that feels like protection. Know that their issues are theirs and not meant for us to take on or in. Lastly we always have the right to end a conversation if that feels safer.

It is no one’s job or obligation to fix anyone’s issues, whether large or small. There are practitioners that are being paid money to do that! We can only hold space for those in crisis out of a true wanting. Our time and energy is valuable. Love yourself enough to begin to create your beautiful boundaries!

To learn more about energy work and my sessions visit https://www.facebook.com/intuitiveguidanceforhealth/?ref=settings

Blessings and aloha~

The need to please~Uncovering my soul’s journey

Today in self-reflection I decided to do a reading on my soul’s purpose. This was a reading I’d never thought to do yet incredibly glad I did! As I sat and thought about all of my lessons of hardship through the years I asked to be shown why I chose this life as well as the parents I was born to. I specifically wanted to unravel this need to please others and the tie I had to that feeling of obligation. I uncovered pure magic through my clairvoyant pictures.

A few of my lessons revolved around staying true to my desires apart from others wants and needs. I journeyed through all of the ways that I become triggered through criticism and a sense of invalidation of my needs and desires. In perfect unison, the universe decided to provide me with a mother, a teacher as well as a landlord to help me heal. Here I was thinking I was being punished through these experiences until today. What I saw was the energy and expectations shooting at me from these people, as I witnessed myself anxious while feeling like a disappointment. As I looked at this I recognized that pleasing others comes from the fear of disappointing them. It’s a package deal. The need to please a mother that was never satisfied or a father who always questioned my path was confusing and at times felt extremely unsafe and un-supportive. Herein lied my lesson. How to strengthen myself and to love myself with such certainty that nothing could shake my foundation.

I then when deeper into my reading to discover that people’s energy is in fact separate! What a concept I thought while laughing to myself. I saw that I had a choice unto how to interpret others demands. What I came up with was the most important realization  I’ve had in a while, ‘It’s NOT personal’!  Others demands are just that, their stuff. How we project onto others weather softly or harshly comes from whatever need for control we or they are having. It’s not for us to fix, bend over backwards  or make amends for. Now don’t get me wrong. I’m still asking us to be unaccountable for our actions, but to come from a more neutral place. When we are triggered by a verbal attack we can monitor how it feels. Does any of what someone said ring any truth and resonate or does it go against every core belief of self value that we have?

While I looked at this from every angle I began to get my soul’s lesson from a place that I would have never thought. It’s not about what others do but about our truth and once we are strong enough to really get this concept on every cell of our being, body, mind and spirit. The lesson will be completed. The events won’t show up anymore and the universe will sigh a sigh of relief and rejoice to us coming back home to our true divine nature.

~Blessings and aloha